Bands are great for targeting areas such as your thighs, glutes, and shoulders. These versatile bands can be integrated seamlessly with every popular workout program including Yoga, Pilates, HIIT sessions, and more. Or use them for general exercise, stretching, strength training, power weight programs.
These fitness resistance bands come with a gorgeous travel-sized bag, allowing you to take your bands on the road and workout anywhere. Just switch to a higher resistance or combine a few loop bands together for added resistance.Benefits Of Training With Resistance Bands:
- Can be used for both Assistance or Resistance to suit your training goals. Increase the thickness of the band or use multiple bands at once for higher resistance.
- Small and light enough to take with you anywhere. Whether you are just going to the gym or away on holiday just throw your booty bands in your bag and you have a take-anywhere gym.
- Great for specific training such as explosive, endurance or stretching and rehabilitation exercises.
- Be careful of chipped/damaged fingernails when using your booty bands as the tiniest cut on the edge of them can cause a complete split unexpectedly.
- For the safety of your booty bands, please resist the urge to leave them in the sun or store them in warm places such as your car.