11 Piece Set of Resistance Bands- For a Total Body Workout
Designed to help you build muscle, burn fat and tone your body. Featuring built-in heavy-duty metal clips, you can easily switch between upper body and lower body workouts.
Kit includes -
- 5 ropes of different resistance, use singularly or multiple ropes to increase the resistance as you build fitness.
- 2 handles with foam grip for extra comfort.
- 2 ankle straps
- 1 door anchor
- 1 storage bag
Resistance bands are a fantastic tool to tone, lose weight, build strength and build muscle. They are so versatile that almost every exercise thinkable can be adapted to resistance bands. From bicep curls to leg raises, everything can be done.
For strength and muscle gains, go heavy or combine bands for extra strength and perform your exercises slow and steady to challenge your muscles and promote growth with low reps.
For toning and weight loss, choose a medium to heavy weight and perform each exercise with speed and control with higher reps to raise your heart rate and get a fat burning work out like no other!
All fitness resistance bands are constructed from high grade latex and are securely fastened to heavy duty metal carbines, helping you get a great workout.
Our extra cushioned handles provide comfort and a secure grip for all your workout needs. They can be quickly un-clipped to change levels of resistance.